Proleven

Yoga & 
Meditation

Yoga Proleven

Mindfulness Meditation: Six Steps to Living in the Present

A few steps to find balance between ourselves and our surroundings. Together with the Proleven Coach, you will discover meditation as a resource for living your present and your relationships with friends, colleagues and family in the best possible way and with peace of mind.

Yoga for Posture, Fitness and Wellness

Sessions to help the mind, body and spirit in dealing with our workdays and any unforeseen events at their best.

Yoga Proleven

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Modalities

Formazione di Gruppo Proleven

Training Group

One-To-One Proleven

One-to-One

E-Learning Proleven

E-Learning

Videoconferenza Proleven

Videoconferencing

Wellness Challenge Proleven

Wellness
Challenge

Wellness Week Proleven

Wellness
Week

The Proleven Method

BAY (Built Around You)”, an innovative approach to training. The Proleven method in which the center of everything is you, with your stories, experiences and desire to grow. We then start from your individual background and add new knowledge and skills through gamification, helping you to develop new habits for your real growth.

Metodo Proleven

Let's start with the Individual Background

All of us have experienced, studied, read and heard. And that has brought us to today. For this reason, Proleven training starts from the background already embedded in each of us.

Metodo Proleven

Usiamo la Gamification

Experiential training based on interactive quizzes, simulations, sharing, challenges and a lot more.

Metodo Proleven

Sfruttiamo le neuroscienze e le scienze comportamentali

For training to be successful, we need to create new habits. And we do this through the science of our own minds and behaviors.

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